Calories in Usda Wonton wrappers (includes egg roll wrappers)

524Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 22.5 wrapper, wonton (3-1/2 inch square)
Calories 523.8 Kcal (2193 kJ)
Calories from fat 24.3 Kcal
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 0.47g 2%
Cholesterol 16.2mg 5%
Sodium 1029.6mg 43%
Potassium 147.6mg 3%
Total Carbs 104.22g 35%
Dietary Fiber 3.24g 13%
Protein 17.64g 35%
Iron 6mg 34%
Calcium 84.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (524 calories) 180 g
  • Cal: 26.2 %
  • Fat: 4.2 %
  • Carb: 34.7 %
  • Prot: 35.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (5.2%)
  • Protein (14%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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