Calories in Usda Wonton wrappers (includes egg roll wrappers)

442Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 19 wrapper, wonton (3-1/2 inch square)
Calories 442.32 Kcal (1852 kJ)
Calories from fat 20.52 Kcal
% Daily Value*
Total Fat 2.28g 4%
Saturated Fat 0.4g 2%
Cholesterol 13.68mg 5%
Sodium 869.44mg 36%
Potassium 124.64mg 3%
Total Carbs 88.01g 29%
Dietary Fiber 2.74g 11%
Protein 14.9g 30%
Iron 5.1mg 28%
Calcium 71.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (442 calories) 152 g
  • Cal: 22.1 %
  • Fat: 3.5 %
  • Carb: 29.3 %
  • Prot: 29.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.9%)
  • Fat (4.2%)
  • Protein (14%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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