Calories in Usda Wonton wrappers (includes egg roll wrappers)

326Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 14 wrapper, wonton (3-1/2 inch square)
Calories 325.92 Kcal (1365 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 3%
Saturated Fat 0.29g 1%
Cholesterol 10.08mg 3%
Sodium 640.64mg 27%
Potassium 91.84mg 2%
Total Carbs 64.85g 22%
Dietary Fiber 2.02g 8%
Protein 10.98g 22%
Iron 3.8mg 21%
Calcium 52.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 112 g
  • Cal: 16.3 %
  • Fat: 2.6 %
  • Carb: 21.6 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (5.6%)
  • Protein (13.7%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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