Calories in Usda Wonton wrappers (includes egg roll wrappers)

303Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 13 wrapper, wonton (3-1/2 inch square)
Calories 302.64 Kcal (1267 kJ)
Calories from fat 14.04 Kcal
% Daily Value*
Total Fat 1.56g 2%
Saturated Fat 0.27g 1%
Cholesterol 9.36mg 3%
Sodium 594.88mg 25%
Potassium 85.28mg 2%
Total Carbs 60.22g 20%
Dietary Fiber 1.87g 7%
Protein 10.19g 20%
Iron 3.5mg 19%
Calcium 48.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (303 calories) 104 g
  • Cal: 15.1 %
  • Fat: 2.4 %
  • Carb: 20.1 %
  • Prot: 20.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (6%)
  • Protein (13.4%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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