Calories in Almost Perfect Winter mix broccoli cauliflower

210Calories
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Nutrition Facts Almost Perfect Winter mix broccoli cauliflower

Amount Per 100 g
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Potassium 100mg 2%
Total Carbs 28g 9%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 3g 6%
Vitamin C 3.6mg 6%
Vitamin A 7mg 233%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 100 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 9.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.6%)
  • Fat (39.5%)
  • Protein (5.9%)
Almost Perfect Winter mix broccoli cauliflower Good and Bad Points
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