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Amount Per 30 cup | |||
Calories | 4969.2 Kcal (20805 kJ) | ||
Calories from fat | 150.55 Kcal | ||
% Daily Value* | |||
Total Fat | 16.73g | 26% | |
---|---|---|---|
Saturated Fat | 2.46g | 12% | |
Sodium | 147.6mg | 6% | |
Potassium | 4969.2mg | 106% | |
Total Carbs | 1049.93g | 350% | |
Sugars | 35.92g | 144% | |
Dietary Fiber | 88.56g | 354% | |
Protein | 196.31g | 393% | |
Iron | 29.5mg | 164% | |
Calcium | 147.6mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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