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Amount Per 3.75 cup | |||
Calories | 621.15 Kcal (2601 kJ) | ||
Calories from fat | 18.82 Kcal | ||
% Daily Value* | |||
Total Fat | 2.09g | 3% | |
---|---|---|---|
Saturated Fat | 0.31g | 2% | |
Sodium | 18.45mg | 1% | |
Potassium | 621.15mg | 13% | |
Total Carbs | 131.24g | 44% | |
Sugars | 4.49g | 18% | |
Dietary Fiber | 11.07g | 44% | |
Protein | 24.54g | 49% | |
Iron | 3.7mg | 21% | |
Calcium | 18.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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