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Amount Per 2.75 cup | |||
Calories | 455.51 Kcal (1907 kJ) | ||
Calories from fat | 13.8 Kcal | ||
% Daily Value* | |||
Total Fat | 1.53g | 2% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Sodium | 13.53mg | 1% | |
Potassium | 455.51mg | 10% | |
Total Carbs | 96.24g | 32% | |
Sugars | 3.29g | 13% | |
Dietary Fiber | 8.12g | 32% | |
Protein | 17.99g | 36% | |
Iron | 2.7mg | 15% | |
Calcium | 13.5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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