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Amount Per 1.88 cup | |||
Calories | 311.4 Kcal (1304 kJ) | ||
Calories from fat | 9.43 Kcal | ||
% Daily Value* | |||
Total Fat | 1.05g | 2% | |
---|---|---|---|
Saturated Fat | 0.15g | 1% | |
Sodium | 9.25mg | 0% | |
Potassium | 311.4mg | 7% | |
Total Carbs | 65.8g | 22% | |
Sugars | 2.25g | 9% | |
Dietary Fiber | 5.55g | 22% | |
Protein | 12.3g | 25% | |
Iron | 1.8mg | 10% | |
Calcium | 9.2mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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