Calories in Usda Wild rice, cooked

115Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Wild rice, cooked

Amount Per 0.25 lb
Calories 114.51 Kcal (479 kJ)
Calories from fat 3.47 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.06g 0%
Sodium 3.4mg 0%
Potassium 114.51mg 2%
Total Carbs 24.19g 8%
Sugars 0.83g 3%
Dietary Fiber 2.04g 8%
Protein 4.52g 9%
Iron 0.7mg 4%
Calcium 3.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 115 calories

Let's Burn 115 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 113.38 g
  • Cal: 5.7 %
  • Fat: 0.6 %
  • Carb: 8.1 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.8%)
  • Protein (17.2%)
Usda Wild rice, cooked Good and Bad Points
Add your comment
User Reviews of wild rice, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top