Calories in Authentic Mexican Wild mushroom quesadilla

320Calories
How many calories should you eat?
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Nutrition Facts Authentic Mexican Wild mushroom quesadilla

Amount Per 1 piece
Calories 320 Kcal (1340 kJ)
Calories from fat 153.9 Kcal
% Daily Value*
Total Fat 17.1g 26%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbs 20g 7%
Protein 14g 28%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 16%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 141 g
  • Cal: 16 %
  • Fat: 26.3 %
  • Carb: 6.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.7%)
  • Fat (52.9%)
  • Protein (19.4%)
Authentic Mexican Wild mushroom quesadilla Good and Bad Points
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