Calories in Wild Caught Cod fillets skinless ind vac sealed 4 oz

400Calories
How many calories should you eat?
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Nutrition Facts Wild Caught Cod fillets skinless ind vac sealed 4 oz

Amount Per 4 oz
Calories 400 Kcal (1675 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Total Carbs 45g 15%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 113 g
  • Cal: 20 %
  • Fat: 7.7 %
  • Carb: 15 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Wild Caught Cod fillets skinless ind vac sealed 4 oz Good and Bad Points
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