Calories in Wild Caught Coho salmon

181Calories
How many calories should you eat?
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Nutrition Facts Wild Caught Coho salmon

Amount Per 4 oz
Calories 181 Kcal (758 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 58mg 19%
Sodium 53mg 2%
Potassium 509mg 11%
Protein 24g 48%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 113 g
  • Cal: 9.1 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (45.8%)
  • Protein (54.2%)
Wild Caught Coho salmon Good and Bad Points
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