Calories in Biaform Wholewheat bread

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Biaform Wholewheat bread

Amount Per 100 g
Calories 220 Kcal (921 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 341mg 14%
Total Carbs 37g 12%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 100 g
  • Cal: 11 %
  • Fat: 6.2 %
  • Carb: 12.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.1%)
  • Fat (16.1%)
  • Protein (17.9%)
Biaform Wholewheat bread Good and Bad Points
Add your comment
User Reviews of wholewheat bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top