Calories in Cooking Light Wholesome morning granola

252Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Wholesome morning granola

Amount Per 0.5 cup
Calories 252 Kcal (1055 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 10mg 0%
Total Carbs 46g 15%
Dietary Fiber 6g 24%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 118 g
  • Cal: 12.6 %
  • Fat: 7.7 %
  • Carb: 15.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.5%)
  • Fat (17.2%)
  • Protein (12.3%)
Cooking Light Wholesome morning granola Good and Bad Points
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