Calories in Cooking Light Garlic chicken

256Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Garlic chicken

Amount Per 1 breast
Calories 256 Kcal (1072 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 101mg 34%
Sodium 400mg 17%
Total Carbs 6g 2%
Dietary Fiber 1g 4%
Protein 42g 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (256 calories) 4.9 g
  • Cal: 12.8 %
  • Fat: 9.2 %
  • Carb: 2 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.8%)
  • Fat (22%)
  • Protein (68.3%)
Cooking Light Garlic chicken Good and Bad Points
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