Calories in Tilda Wholegrain basmati boil in the bag (uncooked)

351Calories
How many calories should you eat?
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Nutrition Facts Tilda Wholegrain basmati boil in the bag (uncooked)

Amount Per 100 g
Calories 351 Kcal (1470 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 72g 24%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 100 g
  • Cal: 17.6 %
  • Fat: 4.6 %
  • Carb: 24 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (7.7%)
  • Protein (10.3%)
Tilda Wholegrain basmati boil in the bag (uncooked) Good and Bad Points
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