Calories in Wawa Whole wheat veggie

340Calories
How many calories should you eat?
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Nutrition Facts Wawa Whole wheat veggie

Amount Per 1 sandwich
Calories 340 Kcal (1424 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 530mg 22%
Total Carbs 52g 17%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 30 g
  • Cal: 17 %
  • Fat: 21.5 %
  • Carb: 17.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.2%)
  • Fat (31%)
  • Protein (17.7%)
Wawa Whole wheat veggie Good and Bad Points
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