Calories in Hodgson Mill Whole wheat veggie rotini

210Calories
How many calories should you eat?
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Nutrition Facts Hodgson Mill Whole wheat veggie rotini

Amount Per 2 oz dry
Calories 210 Kcal (879 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Total Carbs 41g 14%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 9g 18%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 57 g
  • Cal: 10.5 %
  • Fat: 1.5 %
  • Carb: 13.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (4.3%)
  • Protein (17.2%)
Hodgson Mill Whole wheat veggie rotini Good and Bad Points
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