Calories in Yours Truly Restaurants Whole wheat toast

172Calories
How many calories should you eat?
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Nutrition Facts Yours Truly Restaurants Whole wheat toast

Amount Per 1 serving
Calories 172 Kcal (720 kJ)
Calories from fat 26.1 Kcal
% Daily Value*
Total Fat 2.9g 4%
Sodium 368mg 15%
Total Carbs 32.2g 11%
Protein 6.8g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 100 g
  • Cal: 8.6 %
  • Fat: 4.5 %
  • Carb: 10.7 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (14.8%)
  • Protein (15.3%)
Yours Truly Restaurants Whole wheat toast Good and Bad Points
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