Calories in DeBoles Whole wheat rigatoni

Serving size

835Calories

All DeBoles Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 lb
Calories	835.39 Kcal (3498 kJ)
Calories from fat	71.61 Kcal
		% Daily Value*
Total Fat	7.96g	12%
Sodium	39.78mg	2%
Potassium	875.18mg	19%
Total Carbs	167.08g	56%
Sugars	7.96g	32%
Dietary Fiber	19.89g	80%
Protein	27.85g	56%
Vitamin C	4.8mg	8%
Iron	7.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 835 calories

Let's Burn 835 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (835 calories) 226.75 g

Cal: 41.8 %
Fat: 12.2 %
Carb: 55.7 %
Prot: 55.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.4%)
Fat (8.5%)
Protein (13.1%)

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