Calories in Generic Whole wheat penne rigate

406Calories

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Nutrition Facts Generic Whole wheat penne rigate

Amount Per 150 g
Calories 405.57 Kcal (1698 kJ)
Calories from fat 18.66 Kcal
% Daily Value*
Total Fat 2.07g 3%
Saturated Fat 0.18g 1%
Sodium 1.18mg 0%
Total Carbs 85.58g 29%
Sugars 4.15g 17%
Dietary Fiber 10.96g 44%
Protein 15.39g 31%
Iron 4.4mg 25%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (406 calories) 150 g
  • Cal: 20.3 %
  • Fat: 3.2 %
  • Carb: 28.5 %
  • Prot: 30.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (4.3%)
  • Protein (14.2%)
Generic Whole wheat penne rigate Good and Bad Points
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