Calories in Truly Whole wheat penne rigate

300Calories
How many calories should you eat?
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Nutrition Facts Truly Whole wheat penne rigate

Amount Per 1 cup
Calories 300 Kcal (1256 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 5mg 0%
Total Carbs 61g 20%
Sugars 2g 8%
Dietary Fiber 9g 36%
Protein 11g 22%
Iron 4.5mg 25%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 237 g
  • Cal: 15 %
  • Fat: 3.1 %
  • Carb: 20.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.7%)
  • Fat (5.9%)
  • Protein (14.4%)
Truly Whole wheat penne rigate Good and Bad Points
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