Amount Per 4.5 oz | |||
Calories | 455.88 Kcal (1909 kJ) | ||
Calories from fat | 30.79 Kcal | ||
% Daily Value* | |||
Total Fat | 3.42g | 5% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Cholesterol | 18.76mg | 6% | |
Sodium | 94.71mg | 4% | |
Total Carbs | 90.44g | 30% | |
Sugars | 2.73g | 11% | |
Dietary Fiber | 7.05g | 28% | |
Protein | 16.51g | 33% | |
Iron | 2.4mg | 13% | |
Calcium | 32mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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