Calories in Generic Whole wheat hamburger bun

553Calories

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Nutrition Facts Generic Whole wheat hamburger bun

Amount Per 10 oz
Calories 553.17 Kcal (2316 kJ)
Calories from fat 62.23 Kcal
% Daily Value*
Total Fat 6.91g 11%
Sodium 1175.49mg 49%
Sugars 6.91g 28%
Dietary Fiber 34.57g 138%
Protein 27.66g 55%
Iron 10.4mg 58%
Calcium 1037.2mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (553 calories) 283.5 g
  • Cal: 27.7 %
  • Fat: 10.6 %
  • Carb: 0 %
  • Prot: 55.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Generic Whole wheat hamburger bun Good and Bad Points
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