Calories in Generic Whole wheat buns

225Calories

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Nutrition Facts Generic Whole wheat buns

Amount Per 100 g
Calories 225.35 Kcal (943 kJ)
Calories from fat 19.01 Kcal
% Daily Value*
Total Fat 2.11g 3%
Saturated Fat 0.7g 4%
Sodium 563.38mg 23%
Total Carbs 42.25g 14%
Sugars 2.82g 11%
Dietary Fiber 4.23g 17%
Protein 9.86g 20%
Iron 3.2mg 18%
Calcium 56.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (225 calories) 100 g
  • Cal: 11.3 %
  • Fat: 3.3 %
  • Carb: 14.1 %
  • Prot: 19.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Fat (8%)
  • Protein (17.7%)
Generic Whole wheat buns Good and Bad Points
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