Organics stone ground 100% whole wheat bread Calories

Calories in President's Choice Organics stone ground 100% whole wheat bread

Serving size

176Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 slice
Calories	176 Kcal (737 kJ)
Calories from fat	19.8 Kcal
		% Daily Value*
Total Fat	2.2g	3%
Saturated Fat	0.3g	2%
Sodium	356mg	15%
Total Carbs	32g	11%
Sugars	3.2g	13%
Dietary Fiber	4.3g	17%
Protein	7.2g	14%
Iron	1.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 176 calories

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% RDI of Main Nutrition Facts

of RDI* (176 calories) 71 g

Cal: 8.8 %
Fat: 3.4 %
Carb: 10.7 %
Prot: 14.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.6%)
Fat (10.3%)
Protein (16.1%)

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President's Choice Organics stone ground 100% whole wheat bread Good and Bad Points

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