Calories in Generic Whole wheat bow tie pasta

218Calories

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Nutrition Facts Generic Whole wheat bow tie pasta

Amount Per 59.15 g
Calories 217.92 Kcal (912 kJ)
Calories from fat 9.34 Kcal
% Daily Value*
Total Fat 1.04g 2%
Total Carbs 42.55g 14%
Sugars 1.04g 4%
Dietary Fiber 6.23g 25%
Protein 9.34g 19%
Iron 2.3mg 13%
Calcium 20.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 59.15 g
  • Cal: 10.9 %
  • Fat: 1.6 %
  • Carb: 14.2 %
  • Prot: 18.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (4.1%)
  • Protein (16.6%)
Generic Whole wheat bow tie pasta Good and Bad Points
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