Calories in Generic Whole wheat bow tie pasta

1462Calories

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Nutrition Facts Generic Whole wheat bow tie pasta

Amount Per 14 oz
Calories 1462.26 Kcal (6122 kJ)
Calories from fat 62.67 Kcal
% Daily Value*
Total Fat 6.96g 11%
Total Carbs 285.49g 95%
Sugars 6.96g 28%
Dietary Fiber 41.78g 167%
Protein 62.67g 125%
Iron 15.7mg 87%
Calcium 139.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

73%
of RDI* (1462 calories) 396.9 g
  • Cal: 73.1 %
  • Fat: 10.7 %
  • Carb: 95.2 %
  • Prot: 125.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (4.3%)
  • Protein (17.3%)
Generic Whole wheat bow tie pasta Good and Bad Points
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