Calories in Truth Farms Whole slender asparagus spears

8Calories
How many calories should you eat?
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Nutrition Facts Truth Farms Whole slender asparagus spears

Amount Per 1 oz
Calories 7.63 Kcal (32 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.72mg 0%
Total Carbs 0.87g 0%
Sugars 0.22g 1%
Dietary Fiber 0.44g 2%
Protein 0.87g 2%
Vitamin C 1mg 2%
Iron 0.1mg 0%
Calcium 54.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (8 calories) 28.35 g
  • Cal: 0.4 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 1.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Protein (50%)
Truth Farms Whole slender asparagus spears Good and Bad Points
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