Calories in Truth Farms Whole slender asparagus spears
153Calories
Amount Per 1.25 lb | |||
Calories | 152.62 Kcal (639 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Sodium | 174.42mg | 7% | |
Total Carbs | 17.44g | 6% | |
Sugars | 4.36g | 17% | |
Dietary Fiber | 8.72g | 35% | |
Protein | 17.44g | 35% | |
Vitamin C | 20.9mg | 35% | |
Iron | 1.6mg | 9% | |
Calcium | 1090.1mg | 109% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment