Calories in Fit & Active Whole grain ham & cheese

250Calories
How many calories should you eat?
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Nutrition Facts Fit & Active Whole grain ham & cheese

Amount Per 1 sandwich
Calories 250 Kcal (1047 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Sodium 380mg 16%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 4.9 g
  • Cal: 12.5 %
  • Fat: 12.3 %
  • Carb: 10.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (26.9%)
  • Protein (26.9%)
Fit & Active Whole grain ham & cheese Good and Bad Points
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