Calories in Wellsley Farms White meat chicken salad

Serving size

360Calories

All Wellsley Farms Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 cup
Calories	360 Kcal (1507 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	4.5g	23%
Cholesterol	70mg	23%
Sodium	660mg	28%
Total Carbs	5g	2%
Sugars	2g	8%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.7, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 116 g

Cal: 18 %
Fat: 46.2 %
Carb: 1.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.6%)
Fat (76.3%)
Protein (18.1%)

Food With Similar Nutrition To Wellsley Farms White meat chicken salad

Sabrett Hotdog all beef natural cassing
(46 g):
Calories 140, Total Fat 12, Total Carbs 2, Protein 6

Cal 140, Fat 12, Carbs 2, Prot 6

Brand: Sabrett
Hormel Cooked spicy italian old world chunk all meat
(1 serving):
Calories 331, Total Fat 29.4, Total Carbs 4, Protein 12.5

Cal 331, Fat 29.4, Carbs 4, Prot 12.5

Brand: Hormel
Tyson Hot dogs beef
(45 g):
Calories 150, Total Fat 13, Total Carbs 2, Protein 5

Cal 150, Fat 13, Carbs 2, Prot 5

Brand: Tyson
Zweigles All natural italian sausage made with chicken
(1 link):
Calories 100, Total Fat 4, Total Carbs 0, Protein 16

Cal 100, Fat 4, Carbs 0, Prot 16

Brand: Zweigles
Wellshire All-natural liverwurst
(56 g):
Calories 180, Total Fat 15, Total Carbs 2, Protein 9

Cal 180, Fat 15, Carbs 2, Prot 9

Brand: Wellshire
Hebrew National Jumbo all-beef franks (hot dog)
(1 frank):
Calories 260, Total Fat 23, Total Carbs 3, Protein 10

Cal 260, Fat 23, Carbs 3, Prot 10

Brand: Hebrew National
Hormel Italian chunk all meat masterpieces
(1 serving):
Calories 342, Total Fat 30.8, Total Carbs 3.5, Protein 12.8

Cal 342, Fat 30.8, Carbs 3.5, Prot 12.8

Brand: Hormel
Hormel Cooked italian topping crumble all meat masterpieces
(1 serving):
Calories 342, Total Fat 30.8, Total Carbs 3.5, Protein 12.8

Cal 342, Fat 30.8, Carbs 3.5, Prot 12.8

Brand: Hormel
Wellsley Farms Provolone cheese all natural sliced
(1 oz):
Calories 70, Total Fat 6, Total Carbs 1, Protein 4

Cal 70, Fat 6, Carbs 1, Prot 4

Brand: Wellsley Farms

Wellsley Farms White meat chicken salad Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of white meat chicken salad

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Wellsley Farms White meat chicken salad

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!