Calories in Arrowhead Mills White meat chicken salad

300Calories
How many calories should you eat?
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Nutrition Facts Arrowhead Mills White meat chicken salad

Amount Per 4 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 2g 10%
Cholesterol 85mg 28%
Sodium 450mg 19%
Total Carbs 1g 0%
Protein 28g 56%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 113 g
  • Cal: 15 %
  • Fat: 32.3 %
  • Carb: 0.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (62%)
  • Protein (36.7%)
Arrowhead Mills White meat chicken salad Good and Bad Points
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