Calories in Blake's Premium white meat chicken salad with fruit
290Calories
Amount Per 0.5 cup | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 180 Kcal | ||
% Daily Value* | |||
Total Fat | 20g | 31% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 55mg | 18% | |
Sodium | 260mg | 11% | |
Total Carbs | 10g | 3% | |
Sugars | 8g | 32% | |
Dietary Fiber | 1g | 4% | |
Protein | 17g | 34% | |
Vitamin C | 1.2mg | 2% | |
Iron | 0.7mg | 4% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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