Calories in Boulder Soup Works White bean soup

184Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Boulder Soup Works White bean soup

Amount Per 1 serving
Calories 184 Kcal (770 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 462mg 19%
Total Carbs 28g 9%
Sugars 1g 4%
Dietary Fiber 10g 40%
Protein 9g 18%
Vitamin C 8.4mg 14%
Vitamin A 12.8mg 427%
Iron 2.3mg 13%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 184 calories

Let's Burn 184 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 227 g
  • Cal: 9.2 %
  • Fat: 6.2 %
  • Carb: 9.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (19.6%)
  • Protein (19.6%)
Boulder Soup Works White bean soup Good and Bad Points
Add your comment
User Reviews of white bean soup
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top