Calories in Boulder Soup Works White bean soup
184Calories
Amount Per 1 serving | |||
Calories | 184 Kcal (770 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 3mg | 1% | |
Sodium | 462mg | 19% | |
Total Carbs | 28g | 9% | |
Sugars | 1g | 4% | |
Dietary Fiber | 10g | 40% | |
Protein | 9g | 18% | |
Vitamin C | 8.4mg | 14% | |
Vitamin A | 12.8mg | 427% | |
Iron | 2.3mg | 13% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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