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Amount Per 2.5 cup | |||
Calories | 166.05 Kcal (695 kJ) | ||
Calories from fat | 19.93 Kcal | ||
% Daily Value* | |||
Total Fat | 2.21g | 3% | |
---|---|---|---|
Saturated Fat | 1.41g | 7% | |
Cholesterol | 12.3mg | 4% | |
Sodium | 332.1mg | 14% | |
Potassium | 990.15mg | 21% | |
Total Carbs | 31.61g | 11% | |
Sugars | 31.61g | 126% | |
Protein | 5.23g | 10% | |
Vitamin C | 0.6mg | 1% | |
Iron | 0.4mg | 2% | |
Calcium | 289.1mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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