Calories in Tesco Wheatfield wholemeal roll with bran

240Calories
How many calories should you eat?
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Nutrition Facts Tesco Wheatfield wholemeal roll with bran

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 36.9 Kcal
% Daily Value*
Total Fat 4.1g 6%
Saturated Fat 1.3g 7%
Total Carbs 35.5g 12%
Sugars 3.5g 14%
Dietary Fiber 6.8g 27%
Protein 11.8g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 100 g
  • Cal: 12 %
  • Fat: 6.3 %
  • Carb: 11.8 %
  • Prot: 23.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (15.8%)
  • Protein (21.1%)
Tesco Wheatfield wholemeal roll with bran Good and Bad Points
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