Calories in Usda Wheat germ, crude

141Calories

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Nutrition Facts Usda Wheat germ, crude

Amount Per 80 ml
Calories 141.12 Kcal (591 kJ)
Calories from fat 34.29 Kcal
% Daily Value*
Total Fat 3.81g 6%
Saturated Fat 0.65g 3%
Sodium 4.7mg 0%
Potassium 349.66mg 7%
Total Carbs 20.31g 7%
Dietary Fiber 5.17g 21%
Protein 9.07g 18%
Iron 2.5mg 14%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (141 calories) 39.2 g
  • Cal: 7.1 %
  • Fat: 5.9 %
  • Carb: 6.8 %
  • Prot: 18.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.6%)
  • Fat (23.7%)
  • Protein (23.7%)
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