Amount Per 2.75 cup | |||
Calories | 1138.5 Kcal (4767 kJ) | ||
Calories from fat | 276.66 Kcal | ||
% Daily Value* | |||
Total Fat | 30.74g | 47% | |
---|---|---|---|
Saturated Fat | 5.28g | 26% | |
Sodium | 37.95mg | 2% | |
Potassium | 2820.95mg | 60% | |
Total Carbs | 163.82g | 55% | |
Dietary Fiber | 41.75g | 167% | |
Protein | 73.21g | 146% | |
Iron | 19.8mg | 110% | |
Calcium | 123.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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