Calories in Usda Wheat germ, crude

54Calories

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Nutrition Facts Usda Wheat germ, crude

Amount Per 15 g
Calories 54 Kcal (226 kJ)
Calories from fat 13.12 Kcal
% Daily Value*
Total Fat 1.46g 2%
Saturated Fat 0.25g 1%
Sodium 1.8mg 0%
Potassium 133.8mg 3%
Total Carbs 7.77g 3%
Dietary Fiber 1.98g 8%
Protein 3.47g 7%
Iron 0.9mg 5%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 15 g
  • Cal: 2.7 %
  • Fat: 2.2 %
  • Carb: 2.6 %
  • Prot: 6.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (17%)
  • Protein (22.6%)
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