Calories in Usda Wheat germ, crude

1225Calories

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Nutrition Facts Usda Wheat germ, crude

Amount Per 12 oz
Calories 1224.72 Kcal (5128 kJ)
Calories from fat 297.61 Kcal
% Daily Value*
Total Fat 33.07g 51%
Saturated Fat 5.68g 28%
Sodium 40.82mg 2%
Potassium 3034.58mg 65%
Total Carbs 176.22g 59%
Dietary Fiber 44.91g 180%
Protein 78.76g 158%
Iron 21.3mg 118%
Calcium 132.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1225 calories) 340.2 g
  • Cal: 61.2 %
  • Fat: 50.9 %
  • Carb: 58.7 %
  • Prot: 157.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.5%)
  • Fat (22.6%)
  • Protein (24%)
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