Amount Per 10 tbsp | |||
Calories | 258.84 Kcal (1084 kJ) | ||
Calories from fat | 62.9 Kcal | ||
% Daily Value* | |||
Total Fat | 6.99g | 11% | |
---|---|---|---|
Saturated Fat | 1.2g | 6% | |
Sodium | 8.63mg | 0% | |
Potassium | 641.35mg | 14% | |
Total Carbs | 37.24g | 12% | |
Dietary Fiber | 9.49g | 38% | |
Protein | 16.64g | 33% | |
Iron | 4.5mg | 25% | |
Calcium | 28mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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