Calories in Night Hawk Western charbroil

Serving size

470Calories

All Night Hawk Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	470 Kcal (1968 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	8g	40%
Cholesterol	60mg	20%
Sodium	700mg	29%
Total Carbs	36g	12%
Dietary Fiber	3g	12%
Protein	25g	50%
Vitamin C	54mg	90%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 249 g

Cal: 23.5 %
Fat: 38.5 %
Carb: 12 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.7%)
Fat (48%)
Protein (21.3%)

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Night Hawk Western charbroil Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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