Wellness chicken breast on wheat sandwich Calories

Calories in Sodexo Wellness chicken breast on wheat sandwich

Serving size

685Calories

All Sodexo Products Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	685 Kcal (2868 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	13g	65%
Cholesterol	55mg	18%
Potassium	422mg	9%
Total Carbs	87g	29%
Sugars	63g	252%
Dietary Fiber	5g	20%
Protein	16g	32%
Vitamin C	16.2mg	27%
Vitamin A	4.4mg	147%
Iron	1.4mg	8%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.5, PointsPlus: 18, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 685 calories

Let's Burn 685 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (685 calories) 206 g

Cal: 34.3 %
Fat: 47.7 %
Carb: 29 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (40.4%)
Protein (9.3%)

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