Calories in Usda Watermelon

240Calories

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Nutrition Facts Usda Watermelon

Amount Per 800 g
Calories 240 Kcal (1005 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.16g 1%
Sodium 8mg 0%
Potassium 896mg 19%
Total Carbs 60.4g 20%
Sugars 49.6g 198%
Dietary Fiber 3.2g 13%
Protein 4.88g 10%
Vitamin C 64.8mg 108%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 56mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 800 g
  • Cal: 12 %
  • Fat: 1.8 %
  • Carb: 20.1 %
  • Prot: 9.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Fat (3.3%)
  • Protein (7.4%)
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