Calories in Usda Watermelon

120Calories

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Nutrition Facts Usda Watermelon

Amount Per 400 g
Calories 120 Kcal (502 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.08g 0%
Sodium 4mg 0%
Potassium 448mg 10%
Total Carbs 30.2g 10%
Sugars 24.8g 99%
Dietary Fiber 1.6g 6%
Protein 2.44g 5%
Vitamin C 32.4mg 54%
Vitamin A 0.1mg 4%
Iron 1mg 5%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 400 g
  • Cal: 6 %
  • Fat: 0.9 %
  • Carb: 10.1 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (6.6%)
  • Protein (5.8%)
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