Calories in Usda Watermelon

73Calories

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Nutrition Facts Usda Watermelon

Amount Per 375 ml
Calories 73.13 Kcal (306 kJ)
Calories from fat 3.29 Kcal
% Daily Value*
Total Fat 0.37g 1%
Saturated Fat 0.05g 0%
Sodium 2.44mg 0%
Potassium 273mg 6%
Total Carbs 18.4g 6%
Sugars 15.11g 60%
Dietary Fiber 0.98g 4%
Protein 1.49g 3%
Vitamin C 19.7mg 33%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 17.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 243.75 g
  • Cal: 3.7 %
  • Fat: 0.6 %
  • Carb: 6.1 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Protein (5.3%)
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