Calories in Usda Watermelon

32530Calories

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Nutrition Facts Usda Watermelon

Amount Per 24 melon (15 inch long x 7-1/2 inch dia)
Calories 32529.6 Kcal (136195 kJ)
Calories from fat 1463.83 Kcal
% Daily Value*
Total Fat 162.65g 250%
Saturated Fat 21.69g 108%
Sodium 1084.32mg 45%
Potassium 121443.84mg 2584%
Total Carbs 8186.62g 2729%
Sugars 6722.78g 26891%
Dietary Fiber 433.73g 1735%
Protein 661.44g 1323%
Vitamin C 8783mg 14638%
Vitamin A 30.4mg 1012%
Iron 260.2mg 1446%
Calcium 7590.2mg 759%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1626%
of RDI* (32530 calories) 108432 g
  • Cal: 1626.5 %
  • Fat: 250.2 %
  • Carb: 2728.9 %
  • Prot: 1322.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.8%)
  • Fat (4%)
  • Protein (7.2%)
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