Calories in Usda Watermelon

39Calories

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Nutrition Facts Usda Watermelon

Amount Per 200 ml
Calories 39 Kcal (163 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.03g 0%
Sodium 1.3mg 0%
Potassium 145.6mg 3%
Total Carbs 9.82g 3%
Sugars 8.06g 32%
Dietary Fiber 0.52g 2%
Protein 0.79g 2%
Vitamin C 10.5mg 18%
Iron 0.3mg 2%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 130 g
  • Cal: 2 %
  • Fat: 0.3 %
  • Carb: 3.3 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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